Skin care is important especially if you want to age gracefully. Babies have soft and smooth skin that is moist and wrinkle free as we age. The harsh elements in the atmosphere make our skin tough. And with age also comes sagging skin and wrinkles. If you can go to a skin care shop and take good care of the skin it can slow down aging and other harmful effects of the environment.

Before you even attempt a good skincare routine it is crucial that you have a good understanding of how your skin works. You can also visit the body care online store.

The skin as such has three layers, the deepest layer is the subcutaneous tissue. It has fat cells that insulate the body. The layer in the middle is the dermis. It contains connective tissues and the topmost layer is the epidermis. The epidermis protects the inner skin from all kinds of environmental contaminants. Cells that are present in the epidermis persistently keep travelling from one surface to the other and they also flake off when they come to the top. the epidermis also becomes thin over time. Lack of collagen can cause the skin to forego its elasticity. This results in sagging skin and wrinkles. The amount of sweat glands reduces with age and this leads to dry skin.

As we age the subcutaneous layer cell also becomes small and contributes to wrinkles. The UVA and UVB rays from the sun can also make the epidermis thin. They also make the collagen breakdown faster in the dermis.

A good skin care routine needs cleansing and enough moisturizing. It is essential that you cleanse the skin to remove dead skin cells and dirt. This helps in preventing acne and pimples. However cleansing can dry the skin as it removes all the oil which contains the moisture. As a consequence you need to moisturise in order to restore the lost water from the skin and also to protect it. You must use a special liquid cleanser and not a conventional soap. Liquid cleansers have enough moisturizer in them in order to fight the drying agents that are present in the cleanser. You must use a cleanser depending on the kind of skin you have. Vitamin E is a good choice in skin care products as it moisturizes the skin and also maintains its elasticity. It is very important to choose the right moisturizer type. You can use the heavy ones only at night and for day time you must use a light moisturizer.