We live in a mobile society. That is why it makes sense to rehabilitate at home and take advantage of mobile services that offer physiotherapy. A physiotherapist can maximise recovery time and enable a patient to better function on their own. That is because this form of rehabilitation plays an important role in helping a person heal after injury or a surgery.
Why Physiotherapists Make House Calls
Today, physiotherapists make house calls because they understand how difficult it can be to drive to a rehabilitation clinic. That is why they make a commitment to visit the patient at his or her home. This type of post-operative physiotherapy rehab is tailored to each patient’s specific objectives and needs.
The following are some of the conditions that physiotherapists treat in the home environment:
- Hip replacement
- Severe fractures
- Knee replacement
- Knee arthroscopy
- Anterior cruciate ligament repair
- Rotator cuff repairs
- Spinal fusion surgery
- Carpal tunnel release
- Functional rehab
- Mobility retraining
- Joint range-of-movement treatments
- Gait re-training
- Pain management
- Dry needling
Exercise programs that are graded safe are also prescribed for patients. In particular, aged care treatment plans are provided for seniors both individually and in retirement villages and nursing homes. The exercises offered by a physiotherapist enable seniors to exercise correctly and avoid injury.
Why Exercise Helps
Indeed, exercise is a boon to anyone who is rehabilitating or who is a senior, as it offers the following benefits:
- Better mobility and strength – Exercise activities help prevent joint stiffness and strengthen muscles.
- Improved fitness – Exercise increases the pace of the heart and increases fitness by improving lung and heart efficiency.
- Weight loss – Exercise increases the amount of energy the body burns, and, when combined with a nutritional diet plan, enables a person to lose weight.
- Bone fractures and joint health – Exercise helps prevent age-based conditions such as osteoporosis and lowers the risk of falling by improving a person’s balance.
Any person who is rehabilitating or who is older can exercise. That is why physiotherapy is an important component of functioning as a senior as well as to the rehabilitation process. The important thing, especially for seniors, is to get involved in exercise activities that are enjoyable. Consulting and working with a physiotherapist can help you realise your goals.
Increasing Your Fitness Level
When anyone increases his or her fitness level, they are able to do more of an activity with less effort or stress. However, in order to make a healthy improvement, you have to know how to correctly exercise. Exercise progress should also be closely monitored, and warm-ups should be performed before and after an exercise activity. A physiotherapist can tailor an exercise programme that is appropriate for your current level of fitness and state of rehabilitation.
Physiotherapists are highly adept in planning exercise programmes to suit the requirements of older people and those who are rehabilitating from surgery or an injury. That is because they are knowledgeable about the physical characteristics and aspects of the body. By taking advantage of mobile physiotherapy or in-home care, you can reap the rewards of rehabilitating at home or improving your quality of life as a senior.