After a busy day, wouldn’t it be great if you can just unwind while having a cup of delectable hot tea? Drinking tea instantly uplifts your mood and even allows your body to unwind. In addition to helping your body to recover from a busy day, teas are also packed with substances and minerals that are best for your body. One particular tea that is popular when it comes to healthful benefits is white tea.
For years, white tea has long been known in Asia. Due to its recent popularity hike even the rest of the globe has gotten interest on this beverafe. White tea is created out of the unopened buds and leaves of a plant called Camellia sinensis. This drink is the least processedas compared to other tea options, and it is full of essential nutrients.
To find out more about why it should be your got-to drink, be sure to read the list below:
- Weight Loss
Similar to green tea, white tea is great if you wish to shed a few pounds. In truth, it was found in 1 German study that white tea helps in weight loss because it burns existing fat cells. It also stops new fat cells from developing.
In a research conducted by the Harvard Medical School, catechins found in white tea can aid in weight loss. Catechins even have antiangiogenic properties that are possibly helpful in avoiding risks of obesity.
- Treating Acne
While acne is not a damaging health issue, we would still rather not to have them. In a study made by Kingston University, London, tea is high in antiseptic as well as antioxidant properties. These properties are perceived by experts to have exceptional dermatological effects as itguards the skin from free radicals that cause cellular damage. Ideally, it is suitable to drink white tea if you want to treat pimples or just improve your skin’s complexion.
To treat acne with white tea, take 1 cup of it twice on a daily basis. The antioxidants will get rid of the toxins in the body. This way these toxins will not bring any negative effect on the skin that could lead to acne. If you are not fond of drinking it, you can also use the tea topically. Just boil the tea bags and then allow it to cool down. Next, soak cotton into the white tea solution and then start rubbing them on your skin, similar to when you are using a toner.
You can even use white tea topically by brewing two white tea bags and then letting the solution to cool down via refrigeration. Soak cotton balls in the solution and rub them on your skin for a couple of minutes, and then you can wash your face with cold water.
- Beneficial In Pregnancy
As mentioned, white tea comes with antioxidants. In are search in Scotland, they discovered that antioxidants deliver cell protection from the increased oxidative damage when one is pregnant. However, bear in mind that it is still best to ask your doctor regarding the intake of white tea when you are expecting.
- Helps treat cancer
In a research published in the journal of Cancer Prevention Research, they have found out that this tea has an anti-cancer effect. It is also ideal in getting rid of cancer cells. Since white tea contains catechins, it is also an excellent drink for its anti-cancer substances.
With these remarkable health benefits, white tea should be on your list of favorite drinks. You can buy premium white tea at Tealy’s online store.