Usually, the doctor will indicate the ideal amount for your case. There is no definitive guide guiding the quantity that should be administered. But usually, the indicated dose is 250 mg three times a day in the main meals, totalling a daily dose of 750 mg. Another advantage for women is increased secretion of the hormone LH, which maintains the production of testosterone in the body, which is so important for those who exercise. Before taking Tribulus Terrestris, it is important to consult a doctor to measure hormone levels and check for hormone imbalance.
It works by benefiting several aspects such as increased lean mass and libido. In the Tribulus Terrestris supplement, you can find various active substances such as flavonoids, saponins, alkaloids and the like. It raises levels of Luteinizing hormone and this makes the production of testosterone in the body is higher, causing, to some extent, gains in muscle mass also increase. Tribulus Terrestris is a plant for medicinal use, that is, a herbal medicine very powerful for health. It is also known as bollards and puncture vine.
The product does not lose its efficiency and the organism continues to enjoy its benefits. However, this is not the only dosage available. There are also 500 mg and 625 mg capsules. To find out which one is right for you, consult a doctor and, according to your hormone levels, it will indicate the best. Prolonged use may cause the effects to subside. For this to happen, it is recommended to use the supplement in cycles that can be three weeks.
It can be used as capsules, teas, supplements, tablets and extract, although in capsules are more practical. You will find several brands in the market. However, the most highly rated by Americans is Optimum Nutrition. By using it, you will have more dispositions for workouts, greater muscle density and better sexual performance, since the substance acts as sexual stimulants. Optimum Nutrition’s Tribulus Terrestris supplement serves principally to increase muscle hypertrophy.
Strength and stamina:
In addition, they become more fertile and have a better sexual performance, reducing frigidity, especially at more advanced ages. The supplements of Tribulus Terrestris can also be used by women bodybuilders and athletes for the purpose of gaining more strength and stamina. The benefits of Tribulus Terrestris do not stop there, as it also has an analgesic effect, increases the level of insulin in the blood, works well for the heart and still works as an antidepressant. The benefits in men are also associated with gaining muscle mass because of the ability of the product to regulate testosterone in the male body. By using the supplement, women can balance the hormones, making the libido favoured.