Tea has been known to have many health and wellness benefits. For instance, it works to alleviate and soothe your mood when you’re feeling down. It’s also a great way to keep you warm during winter. Tea has also been proven to help in enhancing metabolism so you can burn off those fats faster than you think. There are actually a lot of detox tea solutions which you can concoct on your own. Here are some of the best tea selections to boost your health and reduce stress.
One of the most popular detox teas is green tea. This is basically the most used, as well. The classic green tea consists of antioxidants which helps your body get rid of free radicals that are relatively harmful to your body. These free radicals seek to destroy healthy cells. If you want a quick detoxification solution, keep a box of green tea in your cupboard and get your daily dose.
Cerasee used to be found only in the native countries of Africa and the Middle East. Now, you can get one wherever you may be. This particular tea type is rich in antioxidants and has been known to effectively eliminate toxins in your body. It’s also a popular choice for those who are suffering from stomach aches and other abdominal issues. The cerasee tea is also used to treat parasitism and improve constipation. As an effective antioxidant, it works to improve the functions of the liver.
Dandelion Detox Tea
As the name suggests, dandelion tea is made from the roots and leaves of the dandelion plant. Dandelion boasts of vitamins and minerals that are helpful for the body. It also has anti-inflammatory substances that are exceptionally good in cleansing the liver. In fact, continuous use will actually help you lose about 2,000 grams of excess water in just a week. It can also be used in collaboration with your favorite low carb diet to boost your goal in weight loss.
Apple Cider Tea
In drinking this tea, you’ll discover more benefits than you can think of. For instance, it’s also one of the best methods of detoxification. The apple cider tea, when combined with vinegar, is a great solution for weight issues at it works to enhance metabolism.
One popular herbal tea is the ayurveda tea which is made from coriander, cumin, and fennel. This tea is among the traditional methods of detoxification in ensuring proper health and wellness. Since it consists of herbal and medicinal plants, you’ll benefit from it without the risk of harmful side effects.
You may not be aware of it but teas are actually one of the best and safest ways to get rid of all the toxins from your body. It works not only as a great substitute for coffee but it’s actually great for your health and overall wellness.